Services
Coaching for ADHD & Executive Function Issues
As an ADDCA-trained coach and a diagnosed ADHDer myself, I have an intimate understanding of the issues, challenges, highs and lows, and misperceptions of this disorder. These may include:
- Sustaining attention
- Procrastination
- Controlling impulses
- Finishing tasks or projects
- Having a zillion ideas and a hard time capturing and using them
- Friends, co-workers, family thinking you’re lazy, unmotivated, or a glamorous rebel
There is no “one size fits all” set of ADHD problems and solutions. Drawing on your own experience, abilities, successes, and struggles, we’ll collaborate to identify your specific ADHD challenges and how to overcome them.
Contact me to schedule a free introductory consultation.
life coaching
We all face challenges in living, whether in the realm of job, career, family, romance, finances, or possibly all of the above. Solutions are in reach (usually within us) and we just need help finding them. This is what coaching is for. Drawing on your own strengths and values, we’ll work together to find new solutions, better strategies, and fresh perspectives.
Contact me to schedule a free introductory consultation.
Creative Life changing
Committing to a creative discipline is not simple or easy.
Some of the challenges include:
- resetting your priorities
- learning new skills and/or sharpening old ones
- managing your schedule and finding time to create
- remembering to value what you create
- dealing with lack of understanding from friends and family
- choosing how, and how much, to integrate your creative practice with other parts of your life
As an experienced writer, musician, visual artist, and coach, I will work with you as you define what role you want creativity to play in your life, and how to get there.
Contact me to schedule a free introductory consultation.
